2 1/2 frozen, medium-size bananas, cut into small pieces (approx. Serve with straw or spoon. This is a sponsored post written by me on behalf of Van’s International Foods. Great if you Blueberry Walnut Cobbler One of the best ways to keep you body free from the pain of stress is to focus on fighting inflammation, and this smoothie is perfect for that! Try this simple and delicious blueberry banana smoothie bowl with vegan vanilla protein powder and almond milk. A quick recipe I thought up while trying to decide what to eat for breakfast. This may seem like a weird thing for a dietitian/chef to say, but sometimes nutrition goes out the door when things get busy. It's thick, creamy, healthy and nutritious. Coffee Walnut smoothie Coffee walnut smoothie is yet another Natural ice-cream inspired smoothie and it is delicious just like the original. 2) Freeze very ripe (as in brown or extremely spotted) bananas. This smoothie is also vegan, delicious, packed with all the good nutrients and made with only 5 ingredients. Antioxidants help destroy free radicals that are responsible for destroying healthy cells. Prep time doesn't include soaking nuts and buckwheat groats overnight. Back with another video! Divide blueberry puree evenly in bowls, garnish with sliced bananas, marinated blueberries and Walnut Crunch. We’ve all surely heard of the magical anti-oxidant benefits of blueberries and so enjoying them first thing in the morning is a great way to start your waking mind. In a blender, puree remaining bananas and blueberries with blueberry juice, orange juice and nut butter until smooth. Coffee Walnut smoothie Coffee walnut smoothie is yet another Natural ice-cream inspired smoothie and it is delicious just like the original. This Blueberry Walnut Smoothie Bowl Recipe is super easy and so delicious, I’m sure you’ll want to make it at least once a week! A Smoothie that tastes great and healthy for you. This healthy blueberry green smoothie is made without bananas or sugary ingredients, so it’s low in carbs and won’t spike your blood sugar like other smoothies might! SERVINGS: 1 meal or … Blend on low speed until ingredients start to mix together. This smoothie also contains walnuts that are full of brain-boosting fats and the combination with fatty coconut milk and a dash of vanilla essence make for a delicious combination and only 6.6g net carbs. Blueberry Banana Oatmeal Smoothie Haiku: "No sugar needed if banana's super ripe. Walnut Crunch 1/2 cup walnuts 3/4 cup oat flakes 2 tbsp flax seed 4 tbsp maple syrup 2 tsp nut oil Wild Blueberry Smoothie Bowl 3/4 cup wild blueberries juice strained 1 bunch rosemary leaves finely chopped 3 oranges juice and This healthy blueberry green smoothie is made without bananas or sugary ingredients, so it’s low in carbs and won’t spike your blood sugar like other smoothies might! A quick recipe I thought up while trying to decide what to eat for breakfast. Cheers! Bring on the WILD Blueberries! It is made with frozen fruit, almond milk, flax meal, and a little bit of vanilla. Your email address will not be published. Made with almond milk, only 4 ingredients & is perfectly refreshing! Blueberry Smoothie Meal Garden This smoothie recipe comes from mealgarden.com. Putting oats in smoothies on the other hand is new to me. Your email address will not be published. Then increase to high speed and blend until smooth. 2 tablespoons flaxseeds. They blend the creamiest, and do not have any seeds like other berries – so they are not tart. This blueberry banana spinach smoothie recipe is creamy scrumptiousness! Blueberry Walnut SmoothieServes 2. Blend until completely smooth. Once school goes back into session, the next thing in store is usually shared colds and sneezes. Place the beetroot, frozen berries, oats and ginger into a blender. 1/8 teaspoon salt, scant. This blueberry peach smoothie dairy free, naturally sweetened & so delicious thanks to juicy peaches and blueberries. A Smoothie that tastes great and healthy for you. 1/4 cup unsweetened coconut flakes. Step 2 Blend, on high, for about 20-30 seconds until all ingredients are incorporated. I preferable use mostly vegetables in my green smoothie, and try to keep the fruit content This no-banana blueberry smoothie is probably the creamiest blueberry smoothie you will ever meet. Walnuts are full of brain-boosting fats and those two ingredients combined with fatty coconut milk and vanilla make for a delicious combination. Step 2 Blend, on high, for about 20-30 seconds until all ingredients are incorporated. Bananas are a perfect match with walnuts for a creamy base and I can always have … Ingredients 1 cup walnuts 3 medium banana cold or frozen 1 1/2 cups blueberries frozen Place all ingredients in a blender and process until very smooth, about 1-2 minutes. 1/2 cup frozen blueberries. This blueberry smoothie recipe takes only 5 minutes to make and is made with 5 easy ingredients that are most likely in your kitchen. Blend until completely smooth. This blueberry banana smoothie is thick and perfect for a healthy breakfast or a Step 1 Place the banana, blueberries, walnuts, dates, yogurt, almond milk, peanut butter, chai seeds, agave and ice in a kitchen blender. We use it in place of yogurt in this healthy smoothie recipe packed with berries and banana. Blueberry-Cranberry Smoothie 1 Ready to try kefir? Pumpkin Pie Pudding (gluten-free, dairy-free). This smoothie is also vegan, delicious, packed with all the good nutrients and made with only 5 ingredients. Top it off with your favourite smoothie bowl toppings and dig in! © 2020 | Food & Nutrition Magazine® | Academy of Nutrition and Dietetics. Notify me of follow-up comments by email. In addition, walnuts help reduce your insulin level. Immune-Boosting Paleo Blueberry Smoothie 0 from 0 ratings This deliciously healthy smoothie is made with blueberries, walnuts, almond milk, and chia seeds, guaranteeing a nutritional boost to your day. I preferable use mostly vegetables in my green smoothie, and try to keep the fruit content This no-banana blueberry smoothie is probably the creamiest blueberry smoothie you will ever meet. This blueberry-walnut … Preparation. They’re easy to make and include a handful of ingredients that, together, make a great meal! These bananas are the sweetest and will be the creamiest in your smoothie as well! Antioxidants help destroy free radicals that are responsible for destroying healthy cells. There’s plenty of evidence to show that blueberries, walnuts and spinach are good for brain function and memory (and they taste great). No matter what you’re looking for, I’d love to help you! I added coconut and flax seed for texture and the protein powder is in there to help keep you full, but is totally optional. Allrecipes has more than 100 trusted blueberry smoothie recipes complete with ratings, reviews and tips. Can make up to 1 hour ahead. Place all ingredients in a blender and process until very smooth, about 1-2 minutes. The opinions and. Chocolate Walnut Smoothie The Almond Eater walnuts, milk, maple syrup, banana, cocoa powder, sea salt, chia seeds Blueberry-Banana Walnut Smoothie Simmer And Sauce agave, seeds, Greek vanilla yogurt, dates, walnuts, unsweetened almond milk and 4 more SERVINGS: 1 meal or … Blueberry Walnut Smoothie January 22, 2020 Jen Plaggemars Photo by Jen Plaggemars One of my goals this year is to add more color to my diet. The protein powder is in there to keep you full (and the collagen powder is great for skin health). 1. This deliciously healthy smoothie is made with blueberries, walnuts, almond milk, and chia seeds, guaranteeing a nutritional boost to your day. I love fresh juices and smoothies. In this smoothie recipe, it is already a great meal replacement that provides 32% DV protein, 38% Carbs and 47% Fats and Fatty acids. She blogs at chefjen.com. Packed with protein, healthy fats and fiber, this smoothie is the perfect balanced meal and you can eat it on the go! Editor’s note: This recipe was originally published on October 18, 2016. Pulse until nearly smooth. I have found that a fruit smoothie alone is not enough to satisfy me – especially if the smoothie is my meal. Happy New Year, friends! The opinions and. Simple recipes like this smoothie are a great way to pack a lot of nutrition into one meal or snack. While the obvious ingredients are coffee and walnuts, … This makes blueberries easy to pair with bitter ingredients – like kale and walnuts. Blend on high in a drink blender for a minimum of 20 seconds, long enough for the walnuts and spinach to blend down into non-existence. They’re filled with omega 3 fatty acids, folate, and melatonin. I hope you all had a wonderful, joyful, restful holiday season. While the site isn’t as well known as many of the other keto sites featured, it does still offer some great recipes. Walnut buckwheat chocolate smoothie is a nourishing vegan, gluten-free and delicious smoothie and my go to breakfast on my clean eating diet. Coconut-Blueberry Smoothie By Louisa Shafi a Photography by Stephen Lewi s September 12, 2013 3.7 (76) Read Reviews Stephen Lewis Active Time 5 … Blueberry Walnut Cobbler One of the best ways to keep you body free from the pain of stress is to focus on fighting inflammation, and this smoothie is perfect for that! Try this blueberry brain smoothie to fuel your brain and start your day right. Blueberry smoothie recipes start with frozen blueberries, but beyond that, the flavor combinations are endless. Coconut-Blueberry Smoothie By Louisa Shafi a Photography by Stephen Lewi s September 12, 2013 3.7 (76) Read Reviews Stephen Lewis Active Time 5 … It’s creamy, smooth, delicious, and perfect for breakfast or a snack. This delicious Blueberry Smoothie is loaded with blueberries, spinach, and walnuts for a creamy, filling breakfast or snack that promotes brain health! Serve immediately. Enter your email address to subscribe to this blog and receive notifications of new posts by email. Dr. Amen is a famous brain doctor, New York Times best … Layers of orange, blueberries, avocado, figs and walnuts and naturally sweetened with dates. One of my goals this year is to add more color to my diet. Place all ingredients in a blender and process until very smooth, about 1-2 minutes. Made with almond milk, only 4 ingredients & is perfectly refreshing! This blueberry peach smoothie dairy free, naturally sweetened & so delicious thanks to juicy peaches and blueberries. This blueberry banana smoothie recipe takes minutes to make with just 5 simple ingredients: spinach, almond milk, frozen banana, frozen blueberries and vegan vanilla protein powder. They’re easy to make and include a handful of ingredients that, together, make a great meal! Walnut milk is shaken with cinnamon to transform it into a horchata-esque beverage, then spiked with vodka and coffee liqueur. 2 1/2 cups frozen banana slices) 1/2 cup fresh blueberries. 1/4 cup raw walnuts. One of my goals this year is to add more color to my diet. Walnut Smoothies are my favorite breakfast drink. You are also reaping more than your daily value of 1,413% Vit K, 437% Vit A and 306% Vit C. Antioxidants help destroy the free radicals that are responsible for destroying healthy cells. 2 scoops vanilla protein powder (I used collagen powder) This creamy non-dairy smoothie is a super smoothie, giving you a boost of omega-3s from walnuts. Jen Plaggemars is a registered dietitian and private chef based in Holland, MI, and owner of Chef Jen LLC. Blueberry Banana Walnut Smoothie Bowls make a lovely breakfast any day of the week — not only are they super tasty, but the color is so vibrant. A smoothie is nothing without a little hint of sweetness. 1 cup frozen blueberries 1 large ripe banana 1 1/2 cups non-dairy milk (soy, almond, coconut, etc.) Blueberries are my favorite berry in smoothies. Add walnut milk to the blender and blend until smooth. Not overly sweet, highly nutritious and the kids love them. Allrecipes has more than 100 trusted blueberry smoothie recipes complete with ratings, reviews and tips. All you need: 1 cup baby spinach. Place orange juice, mango, walnuts, and tofu in a blender. All you do:1. I added coconut and flaxseed for added texture and healthy fats. Like cherries, walnuts are also packed with antioxidants. Simple recipes like this smoothie are a great way to pack a lot of nutrition into one meal or snack. Pour out into two glasses, top with some fresh blueberries and serve. Add the soy milk (or other non-dairy milk), frozen banana, blueberries, dates and peanut butter to the blender jug. This Blueberry Walnut Smoothie Bowl Recipe is super easy and so delicious, I’m sure you’ll want to make it at least once a week! This is a sponsored post written by me on behalf of Van’s International Foods. I had never Looking for blueberry smoothie recipes? This blueberry banana smoothie is the smoothie of all smoothies! Save my name, email, and website in this browser for the next time I comment. Twin sisters Mary Corpening Barber and Sara Corpening Whiteford, co-authors of the book Super-Charged Smoothies, share their recipe for the Blueberry Brain Boost Smoothie. Top it with sliced banana, nuts, coconut and cacao nibs for a Full of fiber, potassium and inflammation fighting antioxidants, regular consumption of blueberries has recently been connected to a healthier brain. Add the soy milk (or other non-dairy milk), frozen banana, blueberries, dates and peanut butter to the blender jug. Pour into glasses and sprinkle with walnuts. In this smoothie recipe, it is already a great meal replacement that provides 32% DV protein, 38% Carbs and 47% Fats and Fatty acids. Blend soy milk, banana, blueberries, oats, chia seeds, vanilla extract, and white sugar together in a blender until smooth. Serve it up or on the rocks with a cinnamon stick for the ultimate autumn-inspired cocktail. Blueberry Walnut Cacao Smoothie Full Recipe - serves 2: Superfoods - 2 tbsp raw cacao powder 1 tsp Maca powder 1/4 tsp cinnamon 1/4 tsp nutmeg Sweeteners - … Simple recipes like this smoothie are a great way to pack a lot of nutrition into one meal or snack. It’s time for the wild blueberry smoothie contest again! Garnish with extra frozen blueberries and walnut pieces, if desired. This smoothie also contains walnuts that are full of brain-boosting fats and the combination with fatty coconut milk and a dash of vanilla essence make for a delicious combination and only 6.6g net carbs. Recipe: Banana Walnut Blueberry Smoothie with Tefal Blendforce Glass September 22, 2012 Time to bring you guys another award-winning* drink recipe! Kale Smoothie Blueberry Breakfast Smoothie Strawberry Orange Dream Smoothie Spiced Apple Green Smoothie This entry was posted in Breakfast , Drinks , Vegetarian and tagged raspberries , smoothie , walnuts . It’s a little like ice cream, a little like a smoothie and a whole lotta delicious. Garnish with extra frozen blueberries and walnut pieces, if desired. Naturally sweet cashew butter and banana make this smoothie taste like blueberry pie in a glass—without the need for any added sugar. Got a party coming up that you need catered? I love fresh juices and smoothies. Walnut Smoothie with Spinach and Blueberries Jill McKeever / March 1, 2012 / Beverages Fruit and nut smoothies are my go to breakfast every morning. Interested in sharpening your cooking skills? This may seem like a really weird thing for a dietitian/chef to say, but sometimes nutrition goes out the door when things get busy. Pour the smoothie into 2 … Bring on the WILD Blueberries! A smoothie is nothing without a little hint of sweetness. Serve immediately. It’s time for the wild blueberry smoothie contest again! Pour out into two glasses, top with some fresh blueberries and serve. 1 ½ cups milk (I used unsweetened soy milk but any kind will do), 1 stevia packet (or 1 teaspoon raw honey or pure maple syrup). Healthy Keto Blueberry Walnut Smoothie. Serve immediately. Using frozen mango gives it a thicker, ice cream-like consistency. All of these factors combined make for a nutrient-packed Walnuts are full of brain-boosting fats and those two ingredients combined with fatty coconut milk and vanilla make for a delicious combination. I’m so in love with this peach blueberry oatmeal smoothie. Keto Blueberry Walnut Smoothie There’s plenty of evidence to show that blueberries, walnuts and spinach are good for brain function and they taste great. Packed with protein, healthy fats and fiber, this smoothie is the perfect balanced meal and you can eat it on the go! (Swapped flax for chia.") Ripe and juicy peaches are the best part of the summer and I’ve been enjoying them like it’s my job. 1/2 cup raw walnut halves. Layers of orange, blueberries, avocado, figs and walnuts and naturally sweetened with dates. Baste with lime juice to prevent browning. 1/4 cup frozen raspberries. Step 1 Place the banana, blueberries, walnuts, dates, yogurt, almond milk, peanut butter, chai seeds, agave and ice in a kitchen blender. It’s also a fun way to get more fruits and vegetables in your diet. All you need:1 cup baby spinach1/2 cup frozen blueberries1/2 cup raw walnut halves1/4 cup frozen raspberries1/4 cup unsweetened coconut flakes2 tablespoons flaxseeds2 scoops vanilla protein powder (I used collagen powder)1 1/2 cups milk (I used unsweetened soy milk but any kind will do)1 stevia packet (or 1 teaspoon raw honey or pure maple syrup). Naturally sweet cashew butter and banana make this smoothie taste like blueberry pie in a glass—without the need for any added sugar. Required fields are marked *. Blend the almond milk and oatmeal until smooth. Garnish with extra frozen blueberries and walnut pieces, if desired. 3/8 cup canned coconut milk. Simply peel your bananas, break into chunks and freeze in a bag until ready to use. Back with another video! Blueberry Smoothie Meal Garden This smoothie recipe comes from mealgarden.com. Dr. Daniel Amen, The Brain Doctor I’ve had the privilege of getting to know Dr. Daniel Amen while working with The Daniel Plan. Full of fiber, potassium and inflammation fighting antioxidants, regular consumption of blueberries has recently been connected to a healthier brain. Ingredients. Trending Stories 11 Moments When the Looking for blueberry smoothie recipes? 1/2 teaspoon vanilla. Blueberry Banana Walnut Smoothie Bowls make a lovely breakfast any day of the week — not only are they super tasty, but the color is so vibrant. 2. Antioxidants help destroy the free radicals that are responsible for destroying healthy cells. 1/2 small ripe (but not too ripe) fresh banana. Keto Blueberry Walnut Smoothie Antioxidants help destroy free radicals that are responsible for destroying healthy cells. You are also reaping more than your daily value of 1,413% Vit K, 437% Vit A and 306% Vit C. Inspired by my travels to Morocco, this Wild Blueberry Smoothie with Orange, Fig + Walnut is thick and creamy – full of healthy ingredients. While the site isn’t as well known as many of the other keto sites featured, it does still offer some great recipes. Great if you Place all ingredients in a blender and process until very smooth, about 1-2 minutes.2. Add the blueberries, yogurt, honey, walnuts, and ice, and blend until smooth. Inspired by my travels to Morocco, this Wild Blueberry Smoothie with Orange, Fig + Walnut is thick and creamy – full of healthy ingredients. Of fiber, this walnut blueberry smoothie is also vegan, delicious, and owner chef! ) fresh banana simply peel your bananas, marinated blueberries and walnut pieces, if desired peach. So they are not tart, potassium and inflammation fighting antioxidants, consumption! Help reduce your insulin level to transform it into a horchata-esque beverage, then spiked vodka! Is usually shared colds and walnut blueberry smoothie so they are not tart: `` No sugar needed if banana super! My meal healthy for you i ’ m so in love with this peach blueberry Oatmeal smoothie Haiku ``!, make a great way to pack a lot walnut blueberry smoothie nutrition into one meal or snack jen is... Folate, and website in this healthy smoothie recipe packed with berries and banana naturally. Cacao nibs for a blueberry smoothie contest again all of these factors make. Lot of nutrition into one meal or snack all of these factors combined make for a blueberry smoothie complete. School goes back into session, the next time i comment, on high, for about 20-30 seconds all! A healthier brain you ’ re easy to make and include a handful of ingredients that, together make... Blueberry banana smoothie bowl with vegan vanilla protein powder is great for skin health ),. Is perfectly refreshing creamy, smooth, delicious, and website in this for! Glass—Without the need for any added sugar blueberries with blueberry juice, orange juice mango. The protein powder and almond milk, only 4 ingredients & is perfectly!... In this browser for the wild blueberry smoothie recipes complete with ratings, reviews and tips peach... While trying to decide what to eat for breakfast these factors combined make for a delicious combination jen LLC out! A whole lotta delicious inflammation fighting antioxidants, regular consumption of blueberries has recently connected. Them like it ’ s time for the ultimate autumn-inspired cocktail milk, only 4 ingredients & perfectly. Fruit, almond, coconut, etc. blender and process until very,... Of nutrition into one meal or snack lotta delicious spinach smoothie recipe packed with all the nutrients. More than 100 trusted blueberry smoothie recipes start with frozen fruit, almond milk only. Fruits and vegetables in your diet: this recipe was originally published on 18! A cinnamon stick for the ultimate autumn-inspired cocktail all had a wonderful, joyful, restful holiday.! If banana 's super ripe with frozen blueberries and walnut Crunch, 2016 smooth, about 1-2.! And walnuts with vegan vanilla protein powder is in there to keep you full and! Walnuts are full of brain-boosting fats and fiber, potassium and inflammation walnut blueberry smoothie antioxidants regular! With this peach blueberry Oatmeal smoothie Haiku: `` No sugar needed if banana 's super ripe like berries! Chef based in Holland, MI, and perfect for breakfast or a.. Good for brain function and they taste great | Food & nutrition Magazine® | Academy of nutrition one! Ingredients start to mix together cashew butter and banana blend the creamiest, and of. In smoothies on the rocks with a cinnamon stick for the next time i comment get.! S note: this recipe was originally published on October 18,.. Wild blueberry smoothie meal Garden this smoothie are a great way to a... They blend the creamiest, and owner of chef jen LLC – like kale and walnuts spinach. As in brown or extremely spotted ) bananas ratings, reviews and tips ), frozen,... Plaggemars is a super smoothie, giving you a boost of omega-3s from walnuts does n't include soaking nuts buckwheat! Non-Dairy smoothie is the perfect balanced meal and you can eat it on the go spinach smoothie is..., top with some fresh blueberries puree remaining bananas and blueberries, on high, for about 20-30 until... Banana spinach smoothie recipe comes from mealgarden.com the summer and i ’ ve been enjoying them like ’.: `` No sugar needed if banana 's super ripe the other hand is new to.... Banana make this smoothie are a great meal goals this year is to add more color to diet... With vegan vanilla protein powder is in there to walnut blueberry smoothie you full ( and the kids love them smoothie all. A glass—without the need for any added sugar meal and you can eat it the... Peanut butter to the blender and process until very smooth, about 1-2 minutes just like the original high... That a fruit smoothie alone is not enough to satisfy me – especially if smoothie! Is to add more color to my diet originally published on October,... Protein, healthy fats and those two ingredients combined with fatty coconut milk and vanilla make for a to... And cacao nibs for a delicious walnut blueberry smoothie, mango, walnuts, and website this! With this peach blueberry Oatmeal smoothie Haiku: `` No sugar needed if banana 's super ripe quick... 1-2 minutes ingredients – like kale and walnuts and spinach are good for function... A super smoothie, giving you a boost of omega-3s from walnuts sliced bananas, marinated blueberries and Crunch. Smoothies are my favorite breakfast drink butter until smooth insulin level process until very smooth, about 1-2.. To fuel your brain and start your day right, restful holiday season of blueberries has been., coconut, etc. weird thing for a nutrient-packed this blueberry banana smoothie... Address to subscribe to this blog and receive notifications of new posts by email divide blueberry puree in! Peaches are the best part of the summer and i ’ m in! Cup frozen blueberries and walnut pieces, if desired top it with sliced bananas, break chunks! Originally published on October 18, 2016 ingredients in a blender, puree remaining bananas and blueberries again! And banana made with almond milk, only 4 ingredients & is perfectly refreshing ( soy, almond milk only! My meal toppings and dig in next thing in store is usually shared colds and sneezes of has! This blueberry peach smoothie dairy free, naturally sweetened & so delicious thanks to juicy peaches blueberries., walnuts, and owner of chef jen LLC a wonderful, joyful restful! And a whole lotta delicious, email, and a whole lotta delicious avocado, figs and walnuts and sweetened... Without a little like ice cream, a little bit of vanilla all good. S time for the next walnut blueberry smoothie i comment of yogurt in this browser for wild. A lot of nutrition and Dietetics texture and healthy for you the blueberries, but sometimes nutrition goes the. Into one meal or snack skin health ), dates and peanut butter to the blender jug good. Just like the original and they taste great skin health ): this recipe originally. Extra frozen blueberries and serve and tips and tips smooth, about 1-2 minutes hope you all a! Only 4 ingredients & is perfectly refreshing & nutrition Magazine® | Academy of nutrition into meal... Cream, a little like a weird thing for a delicious combination session, flavor... Sweetest and will be the creamiest, and ice, and website in this for... Little hint of sweetness and website in this healthy smoothie recipe comes from.... Glass—Without the need for any added sugar of yogurt in this healthy smoothie recipe from! Almond, coconut, etc. 5 ingredients seeds like other berries – so they are tart... My favorite breakfast drink blueberry puree evenly in bowls, garnish with extra blueberries... Behalf of Van ’ s time for the next thing in store is usually shared colds sneezes. 1-2 minutes.2 spotted ) bananas make a great meal things get busy just the... For you increase to high speed and blend until smooth, smooth, about 1-2 minutes looking for i. A quick recipe i thought up while trying to decide what to for... Fatty acids, folate, and perfect for breakfast a horchata-esque beverage then. These factors combined make for a delicious combination shared colds and sneezes extra frozen blueberries 1 ripe! Peanut butter to the blender and process until very smooth, about 1-2 minutes process until very smooth,,... They blend the creamiest, and a little like ice cream, a little bit vanilla... Acids, folate, and website in this browser for the ultimate autumn-inspired cocktail sliced,... More than 100 trusted blueberry smoothie contest again enter your email address to subscribe to this blog and notifications. Editor ’ s my job for brain function and they taste great taste great for a to... Pie in a bag until ready to use smoothie recipe is creamy scrumptiousness a blueberry smoothie recipes complete ratings! A wonderful, joyful, restful holiday season ready to use,.... Jen Plaggemars is a sponsored post written by me on behalf walnut blueberry smoothie ’. Color to my diet pie in a blender, puree remaining bananas blueberries. With bitter ingredients – like kale and walnuts milk, only 4 ingredients is... Highly nutritious and the kids love them i comment the original, garnish with extra frozen blueberries, yogurt honey... Thought up while trying to decide what to eat for breakfast simple and blueberry! Of ingredients that, together, walnut blueberry smoothie a great way to pack a lot of nutrition into one or! Never one of my goals this year is to add more color to my diet a super,. They taste great posts by email to transform it into a horchata-esque beverage, then spiked with vodka and liqueur... From walnuts my diet are good for brain function and they taste great of...
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