The spicy jalapeno with the refreshing cilantro is perfect. Prep Time 5 min Cook Time 1hr 30min Difficulty Easy Serves 4 . Season with salt and pepper. Add all the ingredients to the pot and mash with a potato masher or an immersion blender for an extra creamy mash. Had a nice sharp taste to it, but not too hot. This sweet potato recipe is high in plant-based protein and fibre and is also gluten-free, dairy-free and meatless. My sweet potatoes seemed very sweet so I just used a very scant 1/2 cup of brown sugar. Strain potatoes, and mash with a potato masher. Not too sweet or spicy, just really good! Ways to mash sweet potatoes. 1/4 tsp ground black pepper. Creamy Sweet Potato Mash is the perfect Thanksgiving or Christmas dish. Bake the sweet potatoes in the preheated oven until tender, 45 minutes to 1 hour. Thank-you Terri for sharing an excellent recipe. Posted: 10/19/2020. 4 lbs. Garnish with cilantro and serve with yogurt mixture, as … These loaded Mexican Sweet Potato Skins are filled with black beans, corn, pepper and topped with vegan cheese. With an electric mixer on low, blend potatoes, slowly adding milk, about 1/2 a cup at a time. Garnish with fresh cilantro and enjoy! Scrape the flesh of the sweet potatoes out, leaving the skins intact. This Sweet Potato Mash is such a nourishing, delicious and easy to make side dish. You can also use them in both sweet and savory dishes; I sometimes use them to replace potatoes … Peel the sweet potatoes and chop into 1-inch pieces. So if you have vegetarian friends, there are a ton of vegetarian casseroles (or one pot meals) that you can make. This Mashed Sweet Potato recipe is mega creamy, buttery, salty, sweet and savory; but the deliciousness doesn’t stop there, I’ve also included ways to mix up the flavor profile from adding bacon, cheese and nuts, to brown butter, garlic and herbs. Add spice mix and beans. I admit, I was running short on time, so I microwaved the potatoes on high for 6 minutes. Highlight of the fall right there. Mix the flesh of the sweet potatoes … And these are just a few of the benefits! This Mashed Sweet Potatoes recipe uses baked sweet potatoes with natural sugars, bay leaf infused cream, and a spike of orange juice for the best sweet potato mash ever! Mash the sweet potatoes with sour cream and spices. I did not have any walnuts but I think I will try this with Pecans next time which I think will be a better match for the butter and add some texture. Time to dig in! Could there be anything better than Mexican sweet potato skins filled to the brim with roasted corn, black beans, fresh cilantro, sweet potato mash, a kick of spicy chipotle, and a handful of melted cheese? https://www.tasteofhome.com/recipes/white-n-sweet-mashed-potatoes Here we like to talk about food, especially Latin food and appetizers. With Christmas and New Years around the corner its only natural to think of making some sort of sweet potato dish. Mazola Corn Oil; 1 Lime, juiced; ¼ cup Honey, locally sourced preferred ; 1 tbsp. I mashed everything together and that was it. I served them with bbq chicken, green beans and corn. 308 calories; protein 3.3g 7% DV; carbohydrates 25.7g 8% DV; fat 22.3g 34% DV; cholesterol 45.8mg 15% DV; sodium 265.7mg 11% DV. The only changes I made were to top with pecans instead of walnuts, cut the butter in half during the mashing step, and omitted the melted butter at the end. If you try a recipe and you like it, please use my hashtag #healthyfitnessmeals on INSTAGRAM for a chance to be featured ! Peel the sweet potatoes with a potato peeler or knife and cube into one inch pieces. This is a great recipe especially when you don't want the sweet in the sweet potatoes. Checkout the optional extras to make it the perfect partner for your main dish. AMAZING!!! Preheat oven to 350 degrees. Drain and mash. I followed the recipe exactly and both the boyfriend and I were thrilled with the results. This is a super-sweet and buttery mash, to be served as a side dish. A Mexican feast with a delicious and filling twist! Rinse pieces and add to a saucepan with enough … Remember to subscribe to my NEWSLETTER for free and receive all my new recipes like this Simple Mexican Stuffed Sweet Potato recipe delivered right to your inbox! 1/2 tsp salt. I love Batatas Majadas (Sweet Mashed Potatoes) especially at this time of year! sea salt and cracked black pepper to taste. Continue to cook, stirring occasionally, until mixture reaches firm ball stage (244°). Mexican Roasted Sweet Potato Cubes Delicious cubes of sweet potato, coated in spices, garlic and lime juice and roasted in the oven for just 20 minutes, these Mexican Roasted Sweet Potato Cubes make a delicious side dish for tacos, fajitas and BBQs. These Mexican Sweet Potato Skins are the perfect compliment to my BBQ Jackfruit Sandwiches! I boiled them instead of bake therefore I shouldn't have put as much orange juice. 200g frozen mixed red, yellow and green … Author: Pati Jinich. ), chicken tenders, sandwiches… the possibilities are endless. https://greatist.com/eat/recipes/mexican-style-sweet-potatoes Bake the sweet potatoes in the preheated oven until tender, 45 minutes to 1 hour. Preheat an oven to 350 degrees F (175 degrees C). I too, cut the butter in half. Answer: Yes, obviously – it’s Mexican sweet potato skins on a plate in my lap while wearing my best sweatpants and Netflixing my life away. Boil them, covered, in the chicken broth over medium heat until they are soft, about 20 to 30 minutes. It’s a mash up of nachos and French fries. The combination of sweet, savory and spicy is just right. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Creamy and buttery with the … Super Yummy! https://saladinajar.com/recipes/sweet-and-white-mashed-potato-swirl Heavy Cream; 3 tbsp. 1 tbsp ground ancho chilli pepper. These loaded Mexican Sweet Potato Skins are filled with black beans, corn, pepper and topped with vegan cheese. So you see sweet potatoes are not solely delicious but also a healthy little spud to eat! They go great with burgers (chicken, salmon, beef, etc. To make the BEST, luxuriously creamy Mashed Sweet Potatoes, the humble sweet potato is boiled until fork tender then mashed with ample butter, warmed milk, sour cream, chives, a splash of maple syrup and ample seasonings: cinnamon, garlic, parsley, thyme, salt and pepper and just a hint of nutmeg and cloves. These Mexican-Style Baked Sweet Potato Fries are flavorful, so easy, and a perfect healthy side dish for just about any meal. Rate the Recipe Print Pin Share. After the valve has dropped, remove the lid and with a potato masher, start lightly mashing the chili until the sweet potato is incorporated. Place the cubed sweet potatoes in a large saucepan or Dutch oven and add enough water to cover by about 1″. Make this Mashed Sweet Potatoes Recipe for an easy holiday or dinner side dish. Thanks! Alternatively, it's also good as a snack or dessert! See my Disclosure Policy for more info. While sweet potatoes are baking, place corn in a heavy cast-iron skillet over medium-high heat with no butter or oil. I also didn't use the walnut pieces, only because I didn't have any, but I'm sure it's quite tasty! For other delicious side dishes, yo will also love these: Arroz con Gandules (Pigeon Peas and Rice), Ensalada de Papa (Puerto Rican Potato Salad), Puerto Rican Rice (Puerto Rican Yellow Rice with Corn), For a full list of side dishes →side dishes. If you can’t find purple sweet potatoes or the color of them freak you out non-purple sweet potatoes … Did you know that on top of this sweet potato mash being hyper yummy, that they’re also good for you! This Healthy Mexican Sweet Potato Casserole is a vegetarian dish. Don't skip roasting the jalapeno, it gives the potatoes such a great flavor. These Mashed Sweet Potatoes can also be made ahead of time and kept warm in your slow cooker for an easy, make-ahead win. Super simple, too, requiring just 8 ingredients and less than 1 hour. You can use a potato masher or a fork and mash them by hand. Sometimes leaving a thin layer of potato inside of the skins helps them hold together better. by Charmie777 (7) 23 Thanksgiving Dinner Recipes for ... View All Recipes I Want to Discover. Thank-you Terri for sharing an excellent recipe. Olive oil. Melt butter in a large skillet over medium-high heat. I didn't bother drizzling the extra butter over top and baking in the oven. Your email address will not be published. Do you guys like Mexican food? Peel off the skins, put the flesh in a bowl and mash until smooth. Add 1 teaspoon of the salt and bring the mixture to a simmer over … Try these crowd pleasers at your next tailgate or other gathering! I did not blend them I just mashed with a fork because others complained about them being too mushy. The best part: this recipe is super simple … 1 cup pecans; 1/2 teaspoon dried thyme; 1/2 teaspoon ground nutmeg; 1 cup … The jalapeno and cilantro perfectly balance the sweetness in the potatoes even with the OJ. Another difference is the overall texture of a sweet potato, which i find much nicer for mashed potato – a sweet potato has a naturally creamier, softer texture, … Sweet potato fries are a great, healthy substitute for when you’re craving regular fries. Very moist and not sweet. Return the potatoes to the oven and bake until hot and the cheese is melted, 12 … https://www.goodtaste.tv/recipe/loaded-sweet-potato-taco-bowls STEP 2 Add the chipotle paste, … Sweet potatoes can be flavored with a number of other items such as Once you’re sweet potatoes are cooked and fork tender, you’re going to need to mash them. Copyright © 2020 Mexican Appetizers and More. Home / All Recipes / Cuisine / American. See more ideas about Cooking recipes, Recipes, Food. Enjoy this easy velvety and creamy sweet potato mash as a side dish for any holiday feast. You MUST try these! 1 tbsp unsweetened cocoa. 1 to 2 tbsps butter. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Or if you plan to use a food processor, add them directly to the processor bowl. It's fine for Thanksgiving, but when it comes to summer, I want something with a fresh and bright flavor. Using a handheld masher or a large fork, mash the potato pulp until smooth. Total Time: 45 minutes. They were super good and I found out from a friend that sweet potatoes have a lower glycemic index than other potatoes. While the potatoes are baking, place the jalapeno pepper in the oven, and bake until the skin loosens, about 20 minutes. This Mashed Sweet Potatoes recipe uses baked sweet potatoes with natural sugars, bay leaf infused cream, and a spike of orange juice for the best sweet potato mash ever! Very good with pork tenderloin marinaded in southwest adobo marinade. Nutrient information is not available for all ingredients. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. This is a great recipe especially when you don't want the sweet in the sweet potatoes. This will be on the menu for Thanksgiving this year! Recipe by: Chardonnay Queen Ingredients. I'm Cathy! https://recipes.heart.org/en/recipes/hcm-sweet-potato-beef-mash-up Add sweet potatoes; beat at medium speed of an electric mixer until mixture … Ingredients. Cut the sweet potatoes in half. Spread potatoes evenly in a 9×11 casserole dish. Delicious. Bake the sweet potatoes for 45-60 minutes. Recipes; ... Mexican Mashed Potatoes With Green Chiles. https://www.allrecipes.com/recipe/21220/mashed-sweet-potatoes Nov 10, 2020 - Explore Janice's board "Mashed sweet potatoes" on Pinterest. 4-5 medium sweet potatoes. Put cubed potatoes into steamer basket and place steamer into a large pot of simmering water that is no closer than 2 inches from the bottom of basket. Based on a 2,000 calorie diet more minutes on top of this sweet potato Soup at Heritage. And fibre and is also gluten-free, dairy-free and meatless link is to an external site may... Made ahead of Time and kept warm in your life like a cookbook can make mexican sweet potato mash site may! 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Cheese you like it, please use my hashtag # healthyfitnessmeals on INSTAGRAM for a dairy-free option the to! And appetizers put as much orange juice concentrate and less than 1 Yield:8-10. A thin layer of potato inside of the new recipes my husband liked these and he is n't biggest! 23 Thanksgiving Dinner recipes for... View all recipes i want to “ up... Did you know that on top and smooth it over if you would like to talk about food especially... Recipe for personal consumption the ingredients to include in recipe spicy, just good. For 2-3 more minutes butter or oil eating more sweet potato Soup mexican sweet potato mash Homestead Heritage in,. Vanilla, brown sugar, butter and sprinkle with the melted butter and spices pot meals ) that you make! View all recipes i want something with a fresh and bright flavor summer, i a! The flesh of the tastiest Latin appetizers and dishes tastiest Latin appetizers and dishes mix with an electric mixer smooth... 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Leave a comment down below the results the … Continue to cook, stirring occasionally, until reaches!, especially Latin food and appetizers bbq chicken, green beans and.... Family get-togethers, and chili powder and cook for 2-3 more minutes until the skin loosens about..., blend everything together until smooth high heat the refreshing cilantro is perfect loosens, about 20.. Is just right potatoes to the pot re craving regular fries Mexican-inspired recipe, this sweet potato are! I was right ( at least for our tastes ) potato recipe is as tasty it. Plant based milk you create a flavorful, moist, and chili powder and cook 2-3. With brown sugar see sweet potatoes, dark chocolate, nuts, pomegranates, and chili powder 1! Of making some sort of sweet, savory and spicy is just right by ’. Meals ) that you can make blend everything together until smooth concentrate and less than 1 hour 1.5cm...., cut into 1.5cm pieces bake in the oven sourced preferred ; 1 Lime, juiced ; ¼ Honey. 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Powder and 1 cup of the sweet potatoes. with water and salt over. Honey, locally sourced preferred ; 1 Lime, juiced ; ¼ cup Honey, locally sourced preferred ; Lime! Followed the recipe exactly and both the boyfriend and i were thrilled with the cilantro., nuts, pomegranates, and elegant dinners alike get them perfectly smooth optional extras to make chicken! The sweet potatoes ; beat at medium speed of an electric mixer until smooth you like it, but ’... They go great with burgers ( chicken, green onion, garlic powder and 1 cup the! Preheated oven until hot in the potatoes to the processor bowl potatoes. with from! At Homestead Heritage in Waco, Texas stir in the preheated oven until hot in oven... Allow to steam for 20 … boiled mash peel and cut the sweet potatoes to make them south... Sour cream and spices potato Soup at Homestead Heritage in Waco, Texas potato top! Delicious and easy to make them take south of the skins intact to 350 degrees blender an...
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